Opinion & Reviews

Furthermore, there is opposition to plant-based recommendations. However, it is well-established that plant-based proteins (legumes, whole grains) that are strongly associated with better heart, gut, and metabolic health. While increased protein is important, the new pyramid's visual emphasis on meat and cheese, without clear moderation guidance, could worsen existing health issues by confusing people about portion sizes.

March is Irish Heritage Month, but it is also Women’s Month. During this year, as we celebrate the Semi quincentennial of the United States, let us remember women of Irish Heritage that contributed during the American Revolution.

And the people of Ireland rose up and claimed their allegiance to the Father, the Son, and the Holy Spirit. Something within them answered more than I could have imagined, and it gave them a strength they did not know they had, a strength that

In our family, the children and their adored cousins always wore Irish sweaters on St. Patrick’s Day. We have photos of the young crew all lined up at the windows of the hotel where they could watch the parade in warmth and safety, until they were old enough to march down the avenue ...

The thing about gardens is that often they are nestled away. You can happen upon them like I did with the Dubh Linn Garden outside The Dublin Castle after visiting the Chester Beatty.