Health Matters: Know Your Heart Healthy Numbers

Health Matters: Know Your Numbers: Keeping Your Heart Healthy this February By Dr. Wes Holiday Roses are red. Violets are blue. February isn’t only for Valentine’s Day; it’s Heart Health […]

Understanding Diabetes: Health Matters

Health Matters: Understanding Diabetes and What it Could Mean for You By Dr. Brian S. Stevens More than 29 million adults have diabetes and 25% of those adults don’t know […]

The Fitness Dr.: Is Frailty Inevitable?

The Fitness Doctor: Is Frailty Inevitable as We Age? Dr. Fredrick Peters The clock ticks for everyone, and with each tick comes change. For those who manage to avoid major […]