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Busting Myths About Red Meat: The Fitness Doctor

October 30, 2022 John O'Brien “The Fitness Doctor” (www.thefitnessdoctors.com), #IrishAmerican, #LiveMoreLifeBeMoreIrish, Best Burger Gunselmans, Blood sugar, cancer, craic, Cues, Diet, Dr. Frederick Peters, Exercise, Facebook, Fitness Doctor, Good Health, Grass Fed Irish, Grass-fed Beef is Better for Your Health, healthy habits, heart disease, Heath Tips, high blood pressure, hooley, How Much Protein Do I Need?, https://omny.fm/shows/stories-songs-and-shenanigans/playlists/podcast, https://www.iIrish.us, iIrish, iIrish Songs Stories & Shenanigans Podcast, infertility, Instagram, Ireland, Irish American, John Carroll University. Living Healthy, Kent State University American College of Sports Medicine, McManamon Insurance, Mental and physical Preparation, Metabolic, Metabolism, No Strangers Here, Nutrition, obesity, ohio, Patrick Mulloy, Physiology, Plant-based Meat Alternatives Are Healthier, Prioritize Lean Meats, Processed Meats Are Bad for Health, Protein Powders, shenanigans, Sleep, Social Media, St. Ignatius High School, Twitter, Type 2 diabetes, Weight Loss, work-life balance

The Fitness Doctor: Busting Myths About Red Meat By Dr. Fredrick Peters Protein is an essential macronutrient, but not all