CURRENT ISSUE:  OCTOBER 2023

Off the Shelf: Kala

Kala cover

As the story begins, the six, three boys and three girls, are perched on their bikes preparing to hurtle down a steep hill and through a narrow gap at the bottom where the path meets the main road. The idea

The Fitness Doctor: Excessive Protein Intake Linked to Atherosclerosis

Consuming over 22% of dietary calories from protein can lead to increased activation of immune cells that play a role in atherosclerotic plaque formation and drive disease risk, a new study showed. University of Pittsburgh School of Medicine researchers discovered a molecular mechanism by which excessive dietary protein could increase