Tag: Exercise tips
The Fitness Dr.: One Minute of Activity to Live Longer?
The Fitness Dr: One Minute of Activity to Live Longer? Dr. Fredrick Peters According to new research, one-minute bursts of activity, during daily tasks, could prolong your life. This research […]
The Fitness Dr.: Is Frailty Inevitable?
The Fitness Doctor: Is Frailty Inevitable as We Age? Dr. Fredrick Peters The clock ticks for everyone, and with each tick comes change. For those who manage to avoid major […]