Fitness Doctor Archives - News and Events - iIrish

The Fitness Dr.: Is Frailty Inevitable?

The Fitness Doctor: Is Frailty Inevitable as We Age? Dr. Fredrick Peters The clock ticks for everyone, and with each

Read more

The Fitness Doctor: Are You Sitting Too Much?

Fitness Dr: Are You Sitting Too Much? By Dr. Fredrick Peters New research is adding further weight to the argument

Read more

The Fitness Doctor: The Benefits of Exercise in a Pill?

The Benefits of Exercise in a Pill? Dr. Fredrick Peters Researchers at Baylor College of Medicine have identified a molecule

Read more

The Fitness Doctor: Three Extra Cheeseburers a Day

  The Fitness Dr: Everyone Eats the Equivalent of Three Extra Cheeseburgers a Day  By Dr. Fredrick Peters Researchers have

Read more

The Fitness Doctor: Overcoming Weight Loss Plateau

Overcoming A Weight Loss Plateau Dr. Fredrick Peters You’ve been working hard to follow a healthy, low-calorie diet and improve

Read more

The Fitness Doctor: Ten Dietary Combinations to Improve Health

  Ten Dietary Combinations to Improve Health Dr. Fredrick Peters Certain foods are nutritionally enhanced by their combination. This concept

Read more

The Fitness Doctor: Even Light Drinking Can be Harmful to Your Health

  The Fitness Doctor: Even Light Drinking Can Be Harmful To Your Health By Dr. Fredrick Peters Research reveals cardiovascular

Read more

The Fitness Doctor: Eating Yourself Younger

The Fitness Doctor: Eating Yourself Younger By Dr. Fredrick Peters Eating a diet that is rich in fruits, vegetables, and

Read more

The Fitness Doctor: Avoid Holiday Weight Gain w These Festive Foods

The Fitness Doctor: Avoid Holiday Weight Gain with These Festive Foods  Dr. Fredrick Peters The holidays are a time when

Read more

The Fitness Doctor: You Are What You Eat, Not How Much

You Are What You Eat, Not How Much Dr. Fredrick Peters A perspective article challenges the ‘energy balance model,’ which

Read more

The Fitness Doctor: It’s Never Too Late to Get Active

The Fitness Doctor: It’s Never Too Late to Get Active Dr. Fredrick Peters A study of more than 30,000 patients

Read more