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The Fitness Doctor

The Fitness Doctor: Overcoming Weight Loss Plateau

May 26, 2022May 26, 2022 John O'Brien “The Fitness Doctor” (www.thefitnessdoctors.com), #IrishAmerican, #LiveMoreLifeBeMoreIrish, Blood sugar, cancer, craic, Cues, Diet, Dr. Frederick Peters, Exercise, Facebook, Fitness Doctor, Good Health, healthy habits, heart disease, Heath Tips, high blood pressure, https://omny.fm/shows/stories-songs-and-shenanigans/playlists/podcast, https://www.iIrish.us, iIrish, iIrish Songs Stories & Shenanigans Podcast, infertility, Instagram, Ireland, Irish American, John Carroll University. Living Healthy, Kent State University American College of Sports Medicine, Mental and physical Preparation, Metabolic, Metabolic Rate, Metabolism, Nutrition, obesity, ohio, Physiology, shenanigans, Sleep, Social Media, St. Ignatius High School, Twitter, Type 2 diabetes, Water Weight vs Body Fat, Weight Loss, Weight-loss Plateau, work-life balance

Overcoming A Weight Loss Plateau Dr. Fredrick Peters You’ve been working hard to follow a healthy, low-calorie diet and improve