Not gaining weight during the holidays Archives - News and Events - iIrish

Dr. Fitness Featured Articles Festivals & Food Health Matters

The Fitness Doctor: Avoid Holiday Weight Gain w These Festive Foods

November 30, 2021November 30, 2021 John O'Brien “The Fitness Doctor” (www.thefitnessdoctors.com), #IrishAmerican, #LiveMoreLifeBeMoreIrish, Ahern Catering, Blood sugar, cancer, Chambers Funeral Homes, craic, Cues, Diet, Dr. Frederick Peters, Exercise, Facebook, Fitness Doctor, Food Suggestion Healthy Choices, Good Health, healthy habits, heart disease, Heath Tips, high blood pressure, Holiday Foods That Are Healthier Than You Think, Holiday weight loss, https://omny.fm/shows/stories-songs-and-shenanigans/playlists/podcast, https://www.iIrish.us, iIrish, iIrish Songs Stories & Shenanigans Podcast, infertility, Instagram, Ireland, Irish American, John Carroll University. Living Healthy, Kent State University American College of Sports Medicine, Kilroy Ceili Band, Mental and physical Preparation, Metabolic, Metabolism, Not gaining weight during the holidays, Nutrition, obesity, ohio, Physiology, Plank Road, shenanigans, Sleep, Social Media, St. Ignatius High School, tips to help you lose weight, Twitter, Type 2 diabetes, Weight Loss, work-life balance

The Fitness Doctor: Avoid Holiday Weight Gain with These Festive Foods Dr. Fredrick Peters The holidays are a time when