Health Matters: Preventing Suicide

Preventing Suicide: The Importance of Keeping an Open Conversation about Mental Health By Dr. Scott Reisinger Every September, our nation observes Suicide Prevention Awareness Month. While this stigmatized topic may […]

Irish At Heart: Let’s Talk About Mental Health

Irish at Heart: Let’s Talk about Mental Health By Natalie Keller I have an anxiety disorder. This manifests in numerous ways: insomnia, hyperventilating, loss of appetite, panic attacks, a hand […]

The Fitness Doctor: Improving Your Mental Health

The Fitness Doctor: Improving Your Mental Health By Dr. Fredrick Peters Considering recent events, mental health is more important than ever. Exercise and Mental Health The physical benefits of exercise, […]