CURRENT ISSUE:  OCTOBER 2023

Fitness Dr.: Research Confirms Exercise Is the Most Important Medicine for COVID 19

Dr. Frederick Peters highlights the importance of exercise as a key strategy for preventing and treating COVID-19 infection and long COVID. Research indicates that exercise has a significant impact on multiple organ systems affected by the virus. It can reduce the risk of severe outcomes, improve cardiovascular health, enhance the immune system, and promote recovery. Physical activity is also associated with higher vaccine effectiveness. Dr. Peters emphasizes the critical role of exercise in managing the effects of COVID-19 and preventing its spread.

Editor’s Corner: Is This It?

Editor’s Corner: Is This It? By John O’Brien, Jr. @Jobjr Is this it? Is this the end, or merely just the end of the first half, or even quarter? Resurgence […]

Terry from Derry : A Day in the Life

Terry from Derry: A Day in the Life by Terry Boyle Each day starts with the same routine; catch up with family and friends, check FaceBook, Whatsapp, and avoid the […]

Madigan Muses: Our Changing World

Madigan Muses: Our Changing World by Marilyn Madigan The Year of the Nurse I was looking forward to writing this May column. The World Health Organization had designated 2020 as […]