Dr. Fitness Archives - News and Events - iIrish

The Fitness Doctor: Avoid Holiday Weight Gain w These Festive Foods

The Fitness Doctor: Avoid Holiday Weight Gain with These Festive Foods  Dr. Fredrick Peters The holidays are a time when

Read more

The Fitness Doctor: You Are What You Eat, Not How Much

You Are What You Eat, Not How Much Dr. Fredrick Peters A perspective article challenges the ‘energy balance model,’ which

Read more

The Fitness Doctor: It’s Never Too Late to Get Active

The Fitness Doctor: It’s Never Too Late to Get Active Dr. Fredrick Peters A study of more than 30,000 patients

Read more

The Fitness Doctor: Drink Coffee After Breakfast, Not Before

The Fitness Doctor: Drink Coffee After Breakfast, Not Before, For Better Metabolic Control By Dr. Fredrick Peters A new study looked

Read more

The Fitness Doctor: Your Summer Weight Loss Plan

The Fitness Doctor: Your Summer Weight Loss Plan Dr. Fredrick Peters Get back on track this summer with my simple

Read more

The Fitness Doctor’s Take on Permanent, Sustainable, Weight Loss

The Fitness Doctor’s Take on Permanent, Sustainable, Weight Loss By Dr. Frederick Peters Obesity is one of the most problematic

Read more