Dr. Fitness Archives - News and Events - iIrish

The Fitness Doctor: Overcoming Weight Loss Plateau

Overcoming A Weight Loss Plateau Dr. Fredrick Peters You’ve been working hard to follow a healthy, low-calorie diet and improve

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The Fitness Doctor: Ten Dietary Combinations to Improve Health

  Ten Dietary Combinations to Improve Health Dr. Fredrick Peters Certain foods are nutritionally enhanced by their combination. This concept

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The Fitness Doctor: Even Light Drinking Can be Harmful to Your Health

  The Fitness Doctor: Even Light Drinking Can Be Harmful To Your Health By Dr. Fredrick Peters Research reveals cardiovascular

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The Fitness Doctor: Eating Yourself Younger

The Fitness Doctor: Eating Yourself Younger By Dr. Fredrick Peters Eating a diet that is rich in fruits, vegetables, and

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The Fitness Doctor: Avoid Holiday Weight Gain w These Festive Foods

The Fitness Doctor: Avoid Holiday Weight Gain with These Festive Foods  Dr. Fredrick Peters The holidays are a time when

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The Fitness Doctor: You Are What You Eat, Not How Much

You Are What You Eat, Not How Much Dr. Fredrick Peters A perspective article challenges the ‘energy balance model,’ which

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The Fitness Doctor: It’s Never Too Late to Get Active

The Fitness Doctor: It’s Never Too Late to Get Active Dr. Fredrick Peters A study of more than 30,000 patients

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The Fitness Doctor: Drink Coffee After Breakfast, Not Before

The Fitness Doctor: Drink Coffee After Breakfast, Not Before, For Better Metabolic Control By Dr. Fredrick Peters A new study looked

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The Fitness Doctor: Your Summer Weight Loss Plan

The Fitness Doctor: Your Summer Weight Loss Plan Dr. Fredrick Peters Get back on track this summer with my simple

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The Fitness Doctor’s Take on Permanent, Sustainable, Weight Loss

The Fitness Doctor’s Take on Permanent, Sustainable, Weight Loss By Dr. Frederick Peters Obesity is one of the most problematic

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